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So You Have Celiac. Now What? (Part 1)

1 – Don’t panic 2 – Don’t run to the store and buy every gluten-free “replacement” food you can find 3 – Don’t panic 4 – Don’t go on the internet and join every forum and research everything until you are tired, angry and exhausted and angry 5 – Don’t be angry.  Or be angry […]

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My Reasons to be Healthy

I’ve been extremely healthy, and I’ve been very ill.  I’ve been 100 pounds overweight and depressed (I’m not anymore).  My celiac diagnosis took ten years to get, but the change in my life since then is just remarkable.  I can tell you with certainty, food can poison and food can heal. I have a brother […]

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